Revitalizing Banana Ginger Smoothies





Ginger Root Banana ginger smoothies are great natural rejuvenators after after a tiring day. The health benefits from ginger are endless.

Rich in anti-oxidant, anti-inflammatory and anti-cancer properties, gingers help alleviate disorders such as heartburn, nausea, flatulence and morning sickness.

Added with bananas, yogurt and honey, these healthy combination of smoothie gives you an instant boost of anti-oxidants, potassium, mineral, fiber and vitamins to improve your energy, blood circulation, digestion and calm your nerves. These smoothies are great taken at the start of the day.

Reminder - If the smoothie combination turns out thick, add more milk. If the smoothie turns out thin, add more bananas, ice cubes or yogurt.


Easy Ginger Banana Smoothie

Servings: 1 cup
Preparation time: 5 minutes
Ready in: 5 minutes

Ingredients:
1 banana, cut into chunks
3/4 cup plain yogurt
1/2 teaspoon fresh ginger, grated
1 tablespoon honey
1/2 cup ice-cubes

Directions:
1. Combine all ingredients in a blender.
2. Blend on high speed until smooth. Serve immediately.


Apple Banana Ginger Smoothie

Servings: 2 cups
Preparation time: 5 minutes
Ready in: 5 minutes

Ingredients:
1 banana, cut into chunks
1 apple, peeled and chopped
1 teaspoon fresh ginger, grated
1/2 cup orange juice
1/4 cup milk
1 cup ice-cubes

Directions:
1. Combine all ingredients in a blender.
2. Blend on high speed until smooth. Serve immediately.


Strawberry Ginger Banana Soy Smoothie

Servings: 2 cups
Preparation time: 5 minutes
Ready in: 5 minutes

Ingredients:
1 banana, cut into chunks
6 large strawberries, frozen or fresh
1 teaspoon fresh ginger, grated
1 cup soy milk
1 teaspoon honey
1/2 cup ice-cubes

Directions:
1. Combine all ingredients in a blender.
2. Blend on high speed until smooth. Serve immediately.



Ooh...Satisfying Smoothies

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Strawberry Banana Smoothies
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For more easy banana ginger smoothies like this, click here.

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  • RECENT COMMENTS

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    I made this one vegan for my niece and it was truly amazing! About to make it again for my in-laws and can't wait to eat some!
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    I am not a good baker AT ALL....but this was easy, delicious and I will make it again for sure!!! Happy Baking!
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    Great recipe beautiful cake and a hit with my kids. Thanks!
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    Jay, December 2011
    Definitely easy, fast, moist and delumptious! Thank you
    Virginia, December 2011
    Lovely site I must say! when i found this recipe I thought "this is too good to be true", when I saw the comments I was like "yeah right, these are so not real". But I tried this recipe and trust me, I have NO regrets! awesome!!!! If you don't have baking soda, like I did, use two teaspoons of baking powder
    Eonique B., September 2011
    The cake (bread) is so yum I make nearly every month
    Sara, September 2011
    Thanks so much for the easy banana bread recipe. I've made other recipes but yours is by far the quickest and easiest.
    Felicity, August 2011
    Super easy, super yummy! I love this banana bread recipe. Thanks for sharing!:D
    Jess, June 2011
    Thank you for posting this recipe. The best banana bread recipe ever. My kids loved it and my work colleague loved it too. I can just eat the whole lot myself. So easy to make as well.
    Thuy Do, February 2011
    Love it! Cant believe how easy it was and what a beautiful cake it makes! Easy enough for my kids to do and so professional looking and tasting! Even our fussiest banana bread lover loved it!! VERY impressed!! A++++
    Daggy Shaggs, February 2011
    Excellent! This would have to be the most delicious and moist banana cake ever! I used wholemeal flour instead and it was still unbelievably moist. Also, I baked it for 50 mins instead, then left to cool and that helped make it more moist yet not undercooked. This has now become a firm family favourite, thankyou!.
    Hannah Wilson, January 2011

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    Lisa, December 2011
    This might be my new favorite recipe! Plain, they are like mini, takealong banana bread bites! Delicious! Then I got creative, and dipped them in semisweet chocolate, then pressed a walnut on top and now they are an elegant cookie! I wowed my friends at our cookie exchange this year, but little did they know how simple it was! Thank you for the best kept secret I'll ever have in my kitchen!
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    This was a very delicious,chewy filling and healthy desert that everybody enjoyed. even without the eggs which i forgot...it came out great!!!!
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    Wow - this worked like a charm even with a makeshift steamer.
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    Awesome - loved by my whole family!!
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