Healthy Banana Smoothie Recipes
for Kids
These yummy healthy banana smoothie recipes are super simple to make. And the great thing about it is that it allows your kids to experiment with almost any type of fruits, and they can hardly ever go wrong in taste. Soon, your kids will discover their own favorite “concoction”. To add fun, serve the smoothie with colorful straws and fruit or flower dressings.Healthy Banana Smoothie Recipes Hot Tips – if the smoothie is too thick, add more milk. If the smoothie is too thin, add more fruits, ice cubes or yoghurt. If the smoothie is too tart, add honey. For a frosty smoothie, use frozen fruits (frozen bananas works best). If you use frozen fruits, then you don't really have to use ice cubes. Personally for me, the best fruits that go with bananas smoothies are oranges, peaches, strawberries and blueberries. And to make SUPER healthy smoothies, add some wheat germ or flaxseed oil. Do you have any healthy banana smoothie recipes to share? Click here to tell us all about it.
Banana Strawberry Blend Smoothie
Servings: 2 cups
Preparation time: 5 minutes
Ready in: 5 minutes Comments:
You can replace the strawberries with oranges or peaches for a new great tasting smoothie. Ingredients:
1 banana, cut into pieces
6 large strawberries, frozen or fresh
1 cup milk
1 cup natural yoghurt
1/2 cup ice-cubes Directions:
1. Blend all ingredients till creamy and serve immediately.
Banana Blueberry Blitz Smoothie
Servings: 2 cups
Preparation time: 5 minutes
Ready in: 5 minutes Ingredients:
1 banana, cut into pieces
1 cup berries, frozen or fresh
2 cups milk
1/2 cup natural yoghurt
1 cup ice-cubes Directions:
1. Blend all ingredients till creamy and serve immediately.
Chocolate Banana Frenzy Smoothie
Servings: 2 cups
Preparation time: 5 minutes
Ready in: 5 minutes Ingredients:
1 1/2 bananas, cut into chunks and frozen
2 tablespoons chocolate syrup or melted chocolate
1 cup milk
1/2 cup natural yoghurt Directions:
1. Blend all ingredients till creamy and serve immediately.
Creamy Peanut Butter Banana Smoothie
Servings: 1 1/2 cups
Preparation time: 5 minutes
Ready in: 5 minutes Ingredients:
1 frozen banana, cut into chunks and frozen
2 tablespoons peanut butter, creamy
1 cup milk
1 tablespoon honey Directions:
1. Blend all ingredients till creamy and serve immediately.
Old-Fashioned Plain Banana Smoothie
Servings: 1 cup
Preparation time: 5 minutes
Ready in: 5 minutes Ingredients:
1 banana, cut into pieces
1/2 cup natural yoghurt
1 tbsp honey
1 cup ice-cubes Directions:
1. Blend all ingredients till creamy and serve immediately.
Nutty Banana Smoothie
Servings: 2 cups
Preparation time: 5 minutes
Ready in: 5 minutes Ingredients:
1 banana, cut into pieces
1/4 cup walnuts, pistachio nuts or cashew nuts
1 cup milk
1 cup natural yoghurt
1/2 cup ice-cubes Directions:
1. Blend all ingredients till creamy and serve immediately.
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If your kids enjoyed these healthy banana smoothie recipes, they might also enjoy easy cookie recipes.
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